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Yoga Mats

Notice, Acknowledge, and

Expand with Us

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Drishti, a Sanskrit word that translates to gaze or vision, is often used to describe the eyes' focal point of a yoga pose. While developing your yoga drishti enhances your practice through concentration and self-awareness, we believe drishti is so much more than eye placement. It is your inner sight; your outward gaze. It's what you chose to focus on in life - both on and off the mat.

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Etiquette 

 

 

  • Quiet is important in the practice of stillness. Please maintain low voices for yourself and others. 

 

  • We understand that life happens, so if you're late, enter as quietly as possible, but try and be a few minutes early. ​​

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  • Turn off or put your cell phone on airplane mode prior to class​​

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  • Nicole may physically adjust your alignment; let her know if you prefer verbal cues

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  • Please refrain from applying perfume/cologne before class

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  • Cash, credit cards, venmo and checks accepted

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  • All sales are final

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  • Payment is due at time of service or beforehand. ​

Yoga for Everyone

DrishTi practices and teaches Alignment Based Yoga [inspired by B.K.S Iyengar and Nicole's anatomy training] along with Bhakti Yoga [love, devotion, service] and Tantra [bringing the spiritual practice together]. Nicole blends ancient yogic philosophy, anatomy, and alignment to create comfortable yoga classes and welcoming experiences.​ Many lineages that Nicole has studied are woven together to provide optimal alignment in mind, body, and spirit. 

  

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  • What to wear?
    Well fitting clothes that have some give to them​.
  • What to bring?​
    An open heart and mind. Mats, blocks, bands, and blankets are available for use. We encourage yogis with a regular practice to purchase their own mat.
  • What if I’ve never done yoga before?
    We offer private sessions and classes to accommodate first-timers.
  • Do I have to be flexible?
    No. One of the many misconceptions is that ​yoga is based on far you can stretch. It is possible to be too flexible and over extend; a healthy practice finds the balance between strength and length.
  • What’s the best way to pay?
    Cash, credit cards, venmo and checks. Event registration can also be completed online before class. Venmo: @YogaDrishTi [last four digits of phone number 3028]

​Frequently Asked Questions

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