Community Classes
MONDAY
-
5:30 - 6:45 pm: All Levels Yoga
TUESDAY
WEDNESDAY
THURSDAY
-
5:30 - 6:45 pm: All Levels Yoga
FRIDAY
*Special events only
SATURDAY
-
11:00 am - 12:15 pm: Ease-Flow Yoga
SUNDAY
-
10:30 am - 12:00 pm: All Levels Yoga
*For special offerings: events page
Below is the live community class schedule. These classes are also offered virtually. Unlimited membership offers access to recorded live classes
*There will be no live classes held from mid-December - mid-February. Access to pre-recorded live classes will be available during this time at a discounted rate via the unlimited membership pass.
All active passes will go on hold and resume when classes are back in session.
Class Descriptions
Hover over the boxes below to see class descriptions. There are special events from time to time. Visit the event page.
All Levels >>
ALL LEVELS: Suitable for all, we modify poses as needed to flow with grace, aligning with the innate rhythms of nature [private introductory session recommended for first-timers].
Ease-Flow >>
EASE-FLOW: Relaxed, soothing, and graceful movements gently open and cultivate your body and mind. Appropriate for beginners and beyond.
Intermediate >>
INTERMEDIATE: A class for students with a consistent practice where one feels comfortable in foundation poses in All Levels class. Poses will be cultivated in more advanced variations. There is an established connection between breath and movement. Instruction is given at an intermediate level. *Offered only sometimes on the events page.