Natural Oasis

Retailer & Ethiopian Restaurant Further nourish your body, mind, and soul at Natural Oasis after a DrishTi session. Explore delicious vegetarian/vegan dishes that will excite your senses and satiate your appetite. Or, take a moment for mindfulness and simply sip some tea. DrishTi apparel and handmade goods can be found alongside a variety of herbal supplements, books, essential oils, and more in the storefront.​

  • 288 Monroe Avenue, Rochester, NY 14607 (below Yoga DrishTi Community Wellness)



Ancient Universal Medicine

To be healthy, one must find balance. Yet, it’s not always obvious to one’s self what needs to be done to achieve patterns of harmony that can lead to wellness. ​ Gain the knowledge necessary to improve your health by working with K. Sonam Targee, a professional complementary medicine practitioner. ​ With more than 35 years of experience, Sonam provides compassionate expert care based on the ancient and universal truths of Ayurvedic, Chinese, Native American, Tibetan, and Wiccan traditions. Treatments may include spiritual healing through quiet observation of the mind, herbal remedies, adjusting one’s diet, practicing movements, and more.

  • Sessions are by appointment only
  • 288 Monroe Avenue, Rochester, NY 14607 (adjacent to Yoga DrishTi Community Wellness)



Upcoming Events​

Restorative Yoga: Sunday, April 18th | 12:30pm

Restorative Yoga Join us for this special restorative yoga offering on Sunday, 4/18 from 12:30 - 2:00pm. The class will include just a few passive and supported poses. Nicole will guide your setup and once supported you let go and receive gravity. You will be guided through breath and visuals. This class is offered in studio only and masks must be worn. Registration is required and space is limited to 5. Cost: $18: Unlimited Members $ 20: Guests/5X Pass Holders When: Sunday, 4/18 from 12:30 - 2:00pm [please arrive before class starts]



Offerings by Others

Natural Oasis

Retailer & Ethiopian Restaurant Further nourish your body, mind, and soul at Natural Oasis after a DrishTi session. Explore delicious vegetarian/vegan dishes that will excite your senses and satiate your appetite. Or, take a moment for mindfulness and simply sip some tea. DrishTi apparel and handmade goods can be found alongside a variety of herbal supplements, books, essential oils, and more in the storefront.​

  • 288 Monroe Avenue, Rochester, NY 14607 (below Yoga DrishTi Community Wellness)



Ancient Universal Medicine

To be healthy, one must find balance. Yet, it’s not always obvious to one’s self what needs to be done to achieve patterns of harmony that can lead to wellness. ​ Gain the knowledge necessary to improve your health by working with K. Sonam Targee, a professional complementary medicine practitioner. ​ With more than 35 years of experience, Sonam provides compassionate expert care based on the ancient and universal truths of Ayurvedic, Chinese, Native American, Tibetan, and Wiccan traditions. Treatments may include spiritual healing through quiet observation of the mind, herbal remedies, adjusting one’s diet, practicing movements, and more.

  • Sessions are by appointment only
  • 288 Monroe Avenue, Rochester, NY 14607 (adjacent to Yoga DrishTi Community Wellness)



288 Monroe Avenue

Rochester, NY 14607

© 2019 by Yoga DrishTi Community Wellness; created by SHEWA.